14th Feb 2013.
Segala kesusahan hati sebab sakit lutut dah hampir hilang. Alhamdulillah.
^__^
The episodes of my knee pain started somewhere early last year. Sakit tu sekejap ada, kejap takde, so malas nak layan sangat. Tapi bila dah start askar wataniah ni, tiba2 jadi risau sebab banyak physical activities, especially kawad, berlari segala macam tu. Takut jugak sakit lutut ni makin kronik.
Jadi, pergilah klinik biasa dekat dgn rumah, pastu doktor check dan kata maybe osteoarthritis -_-
Time ni dah rasa down dah. Pastu doc amik darah, nak buat blood test untuk rheumatoid factor plak, which is a different type of arthritis. Rheumatoid factor check is one way of confirming either you have Rheumatoid Arthritis (RA) or not.
RA ni scary oke!!! -_-
Before the blood test result came out, I went for Cuti2 Jogjakarta bersama Maisorot dan Putet :)
*Will update the Jogja trip later*
Kiranya, lepas balik dari cuti2, jumpa doc utk blood test result. Alhamdulillah, blood test normal je.
Tapi doc kat klinik buat referral letter, utk jumpa pakar orthopedic.
Tapi doc kat klinik buat referral letter, utk jumpa pakar orthopedic.
I went to Pusrawi, since it is the company's panel hospital. Lama oke tunggu!! Dari 10 pagi, kul 1.10tghri baru dapat jumpa doc. Ish...
Tapi segala rasa marah reda, lepas doc yg attend sangatlah berbudi bahasa, lagi kacak bergaya! ihiks
*gatal*
Jadi, dia telah membuat diagnose baru.
Dia siap tulis atas post-it, suh google sendiri kalau nak tau details. Mesti dia tau patient skang suka gak refer Dr. Google.
He prescribed me with glucosamine and chondroitin as supplement, and I need to attend 4 physiotherapy sessions. After 1 month, he'll check back the progress.
Regarding the supplement, 6 gigantic tablets to be swallowed in one day is A LOT for me.
Tapi demi kesihatan lutut, kita harus berkorban gitu :)
Maka, lara hati ini sudah hampir sembuh. Semoga sakit lutut juga beransur sembuh.
Amiiiiin.
ps: I could now add new circle of friends. Physio's friends.
^__^
He prescribed me with glucosamine and chondroitin as supplement, and I need to attend 4 physiotherapy sessions. After 1 month, he'll check back the progress.
Regarding the supplement, 6 gigantic tablets to be swallowed in one day is A LOT for me.
Tapi demi kesihatan lutut, kita harus berkorban gitu :)
Maka, lara hati ini sudah hampir sembuh. Semoga sakit lutut juga beransur sembuh.
Amiiiiin.
ps: I could now add new circle of friends. Physio's friends.
^__^
6 comments:
glucosamine and chondroitin ni mmg bagus utk tmbh bendalir2 kat area sendi2 tu kan......dlu huda kne sakit lutut but then dh ok after consuming dat supplements.....so after 1-2 years pon x kne lagi...so harap2 laaa it remains like this....all the best!
ooo, xtau pulak huda pernah sakit lutut gak, hihi. ni sbb dah almost 1yr sakit, baru nk jumpa doc. harap2 supplement ni membantu. Thanks! :D
huda kne time kt atsb dulu...dh dtg ofis pastu ssh nk jln then g klinik mutiara kt ttdi, doc siap nk inject painkiller, tp dasar penakut, so x bg doc inject...then doc bg ankle guard suh pakai until ok...then bg supplements with krim..alhamdulillah ok after few weeks :)
eh silap...bukan ankle guard...tp knee guard!
sayangi lutut anda..alhamdulillah la ko bukan kena RA..hari tu aku gugel pasal RA,memang menakutkan..
ps:saya juga suka doc yang tampan dan bergaya..hehehe
hihi...serious fadz, kalu ko jumpa dia, mesti ko gumbire juge ^__^
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